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Embrace your Power Retreat

Retreat with Molly and Beth

From Beth Doane:

Hi Everyone!

I want to personally invite you to join me and my dear friend Molly Kujawski next year at Maya Tulum Resort and Spa - voted one of the top destination resort spa’s in the world - for an unforgettable week of relaxation and fitness that will create strength, release stress, and build personal empowerment in your life.

Located an hour and a half south of Cancun, Mexico on the white sandy beaches of the Caribbean your retreat at Maya Tulum includes:

-3 meals a day of fresh, organic, local vegetarian cuisine with some fresh fish and non-alcoholic drinks.

(Alcohol available for purchase and those with dietary requirements are accommodated.)

-All of your health, wellness & fitness classes, and group activities

-Your accommodations for 7 nights and 8 days in a beautiful bungalow

-All resort tips and gratuities

-A Retreat T-Shirt

There will also be time to explore Tulum, which is surrounded by an ancient Mayan jungle and home to some of the most well preserved Mayan ruins ever discovered. You can explore underwater caves, enjoy a traditional healing ceremony, learn to prepare authentic Mexican dishes, salsa, shop, sail away on a small boat or simply relax by the beach all day!

*Travel, outside excursions and spa treatments are extra.

A sampling of classes offered:

Power Yoga
PiYo (Pilates/Yoga mixed class)
Detox, Health & Nutrition Lectures
Beach Bootcamp
Meditation
Kundalini Yoga
Kickboxing
Gentle Flow Yoga

Pricing Starting at $1,580

About the Instructors:
Beth is a certified yoga and meditation instructor based in Los Angeles, California and has studied Anusara, Kundalini and Jivamuktii yoga in London, New York and Australia with some of the most renowned teachers in the world. Molly owns Empowerment Fitness, a personal and group fitness training studio in Toledo, Ohio and is an ACE certified personal trainer specializing in strength training. She also runs Health & Wellness programs for global businesses and corporations, and was voted one of "Toledo's Top Personal Trainers" in 2010.

For More Info Contact:
info@empowerwithmolly.com
p: 419-308-5684



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