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Posted items related to heart

  • Hearty, Easy 5-Minute Meals

    I’d like to share with you some of my hearty, easy 5-minute meals that I love to prepare when I’m in the middle of a busy day.

    Prep ingredients before the week starts and have everything ready for your meals: just assemble and go.

    Lola's Fruit Salad
    My...

  • 9 Steps to Bring you to your Future Self: #5 Heal your Heart

    With your heart light and free, your energy focuses on external issues. With a heavy, hurting heart, your energy turns inward to focus on your internal self. We support, encourage, and love others fully and deeply when we support, encourage, and love ourselves, fully and deeply. The feelings...

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